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Mini-cheat day this very morning. I had the Ben & Jerry's Ice Cream. |
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Thai food brought home in the evening for a home made buffet. |
Since this cheat day was divided in two, there are two meals to account for. This morning's Ben & Jerry's Chocolate Fudge Brownie contained 1050 calories. Now, the "home made" buffet on the other hand is just pure guessing on my part. I'll put my plates at a total of somewhere around 1500 calories. Both of these meals give me a total of 2550 calories. I did, however, take away one of the usual meals for the day (containing 551 calories) and exchange the other one with a couple of protein drinks. This change gives me a minus of 662 calories. If my calculations are correct, this puts me at a total of 1888 extra calories for the day.
Tonight's entertainment was spent with my brother, his wife and my girlfriend. The movie for the evening was Horrible Bosses (awesome movie by the way). Feels good to be on a cheat day. Can't wait for the next one!
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