Radio Episode #21: Anders Lundgren | Bodybuilding Athlete And Coach

Today's guest is no newcomer to the sport of bodybuilding. Anders Lundgren has a personal track record that is both extensive and injury-filled. He's continuously found ways to overcome the barriers that have been presented to him and he's inspired many of his clients and followers by openly blogging about his battles. This is an awesome opportunity for us to hear what might motivate a hard-working athlete into going through pain and suffering in order to one day shine on stage. This and much more on episode twenty one of Bringing Awesome Back Goes Radio!

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# INTERVIEW TIMELINE:

* 00:00 - Opening talk
* 05:02 - Anders is introduced
* 05:12 - Anders on his injuries prior to competition
* 08:09 - Anders on where his love for bodybuilding started  
* 09:46 - Anders on his shop in Jönköping
* 10:31 - Anders on the future of hardcore gyms
* 12:59 - Anders on the integration of bodybuilding in society
* 16:05 - Anders on his view on bodybuilding as a lifestyle
* 17:59 - Anders on having bodybuilding as a job
* 20:04 - Anders on giving too much and ignoring yourself 
* 23:34 - Anders on money as a motivator
* 26:18 - Anders on his wife Mia's journey and her impact on his life
* 30:49 - Anders on the need for support during diet
* 36:51 - Anders on preparing people for barriers during a competitive diet 
* 43:23 - Anders on issues with using the scale during diet 
* 45:50 - Anders on training legs and overcoming anxiety
* 48:15 - Anders on training legs during a competitive diet
* 48:56 - Anders answers 10 quick questions
* 52:55 - Anders shares final tips from his own life experience
* 53:23 - Thank you Anders!
* 55:32 - Final reflections

# Check it out!
Read what Anders is blogging about: http://anderslundgren.blogspot.se
Read what Anders' wife is blogging about: http://mialundgren73.blogspot.se
See what Anders is posting on Instagram: http://instagram.com/anders_lundgren
Get in touch with Anders on Facebook: https://www.facebook.com/anders.lundgren.73
MA Body Nutrition: http://www.bodynutrition.se