Or use the Media Player further down!
# INTERVIEW TIMELINE:
* 00:00 - Opening talk
* 07:38 - Leo is introduced
* 08:03 - Leo on what's going on in his life
* 08:40 - Leo on his background and passage into the fitness lifestyle
* 09:58 - Leo on how he's come as far as he has in the industry
* 10:41 - Leo on his line of work and being thorough
* 11:55 - Leo on negative aspects of being thorough
* 12:57 - Leo on joy as a motivator
* 14:28 - Leo on negative aspects of joy as a motivator
* 15:20 - Leo on skipping workouts
* 16:04 - Leo on other important motivational factors than joy
* 17:00 - Leo on motivational factors outside of the gym
* 17:42 - Leo on what drives him when competing compared to off-season
* 18:25 - Leo on his current injury
* 19:24 - Leo on factors that might have influenced his injury
* 20:36 - Leo on handling or preventing rough periods
* 21:36 - Leo on negative and positive aspects of making training a routine
* 24:00 - Leo on handling unforeseen breaks in training
* 25:15 - Leo on social support and handling social events
* 27:04 - Leo on lack of understanding for the fitness lifestyle
* 28:56 - Leo answers 10 quick questions
* 34:55 - Leo shares final tips from his own experience
* 36:39 - Thank you Leo!
* 39:54 - Final reflections
Check out what Leo is posting on Instagram: http://instagram.com/leowessman
Find out what Leo is blogging about: http://leowessman.teambodyscience.se/
Get in touch with Leo on Facebook: https://www.facebook.com/Leo.Wessman
Leo's Better Bodies Athlete's page: http://www.betterbodies.se/athlete-team/leo-wessman/
No comments:
Post a Comment