Radio Episode #17: Joseph Tekie | Fitness Athlete

The King has finally arrived, and it's time to roll out the red carpet. Joseph "Chinskungen" Tekie is known within the world of Fitness for his great performance on the chin up bar. In episode 17, Joseph shares everything from his own personal thoughts that have carried him to victory, to how he helps clients accomplish health and fitness goals. Tune in and learn what his Majesty has to say about it all!

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# INTERVIEW TIMELINE:

* 00:00 - Opening talk
* 07:03 - Joseph is introduced
* 07:19 - Joseph on where the name "Chinskungen" comes from
* 08:23 - Joseph on his transition from team sports to individual sports 
* 14:06 - Joseph on how he got beat by two Gladiators in chin ups
* 15:50 - Joseph on why he doesn't give up when being beat
* 17:35 - Joseph on his motivational thoughts for competing
* 18:36 - Joseph on having to do things that's not fun
* 20:26 - Joseph on lack of knowledge when trying out a new lifestyle
* 22:16 - Joseph on health and well-being as motivator when training hard 
* 24:12 - Joseph on getting help and helping others accomplishing their goals
* 27:11 - Joseph on why he's not beaten his own record yet
* 29:00 - Joseph on how his lifestyle changed when he stepped up his game
* 30:22 - Joseph on motivating beginners to go through barriers 
* 32:53 - Joseph on taking a break from training and diet 
* 34:34 - Joseph on freezing during diet
* 35:40 - Joseph on using nervousness as a positive trigger
* 37:59 - Joseph on appreciating a loss
* 38:39 - Joseph on trying something that he knows he can't be the best in
* 39:06 - Joseph on why he doesn't compete in bodybuilding
* 41:21 - Joseph answers 10 quick questions
* 44:50 - Joseph shares final tips from his own life experience
* 46:01 - Thank you Joseph!
* 47:47 - Final reflections

# Check it out!
Visit Joseph's Website: http://www.josephtekie.com
See what Joseph is posting on Instagram: http://www.instagram.com/josephtekie
Get in touch with Joseph on Facebook: https://www.facebook.com/joseph.tekie
Like Joseph's Facebook Page: https://www.facebook.com/chinskungen
Follow Joseph on Twitter: https://twitter.com/chinskungen
Nutra Elite: http://www.nutraelite.se