Wednesday, December 18, 2013

Radio Episode #15: Eleonore Eriksson | Bodyfitness Athlete

Bringing Awesome Back Goes Radio might not have a lot of women on the show, but the few that do sit down for a chat are all carrying admirable traits - this woman is definitely not an exception. Eleonore Eriksson is a hard-working bodyfitness athletes, with a kind heart and a strong mind, who is not afraid to voice her own thoughts. Her openness towards the sport gives hope to others who want to take a step into the world of competitive bodybuilding and fitness. This is a rare opportunity to peek inside the mind of a competitive bodyfitness athlete, and it's an honor to have her on the show. Thank you!

Or use the Media Player further down!




# INTERVIEW TIMELINE:
* 00:00 - Opening talk
* 08:07 - Eleonore is introduced
* 08:27 - Eleonore on her introduction to the training lifestyle
* 10:49
- Eleonore on her pathway into a non-healthy lifestyle 
* 12:11
- Eleonore on not recognizing herself in the mirror
* 14:31
- Eleonore on what would have made her break bad habits earlier
* 15:21
- Eleonore on bodyfitness and the impact on her lifestyle choices
* 16:53
- Eleonore on where she'd be today if school gymnastics were different
* 18:44 - Eleonore on why she's not become bitter after her transformation
* 21:51
- Eleonore on how to attract people into the training life style 
* 24:02
- Eleonore on demands from others and planning your own diet 
* 29:09
- Eleonore on her motivational sources and "plus people"
* 31:48
- Eleonore on why she's not motivated by social media
* 35:56
- Eleonore on critiquing competitive fitness athletes  
* 38:13 - Eleonore on being prone to bad luck during diet 
* 40:27 - Eleonore on the perceived complexity in doing a diet 
* 42:49 - Eleonore on feeling sorry for yourself during diet 
* 45:11 - Eleonore on her need for social support during diet
* 47:31
- Eleonore on not letting the diet impact others
* 50:16 - Eleonore answers 10 quick questions
* 55:12 - Eleonore shares final tips from her own life experience
* 56:39
- Thank you Eleonore!
* 59:33
- Final reflections
# Check it out!
Get in touch with Eleonore on Facebook: https://www.facebook.com/eleonore.eriksson.7

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