With a long and impressive track record, today's guest joins the show and shares his own experiences from the lifestyle of bodybuilding and fitness. Andreas Malm is a competitive athlete with roots in bodybuilding, stretching further into today's class of Classic Bodybuilding. His performance on stage, as well as his knowledge of the work done by prior athletes, is true to the sport. This is our opportunity to learn a thing or two from a man who has gone through many battles. Tune in and hear what the seasoned veteran has to say!
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# INTERVIEW TIMELINE:
* 00:00 - Opening talk
* 05:12 - Andreas is introduced
* 03:45 - Andreas on "koddaspark" and being a soccer goalie
* 06:12 - Andreas on Luciapokalen 2013 and his path into coaching
* 08:13 - Andreas on his path into competitive bodybuilding
* 10:40 - Andreas on gaining knowledge "back in the day"
* 12:12 - Andreas on being serious with your goals
* 16:42 - Andreas compares today's gym lifestyle with the old days
* 19:29 - Andreas on why he doesn't talk a lot about his lifestyle
* 23:21 - Andreas on childhood, adulthood and lessons learned
* 26:42 - Andreas on competing with school back in the schedule
* 28:02 - Andreas on bodybuilding and being a family man
* 30:12 - Andreas is tested on his He-Man knowledge
* 32:52 - Andreas on placing second at Swedish Masters
* 37:15 - Andreas on coaching and important qualities
* 40:37 - Andreas on dieting and over-complicating things
* 44:00 - Andreas answers 10 quick questions
* 50:11 - Andreas shares final tips from his own life experience
* 51:01 - Thank you Andreas!
* 53:25 - Final reflections
See what Andreas is posting on Instagram: http://instagram.com/andreasmalm1
Get in touch with Andreas on Facebook: https://www.facebook.com/andreas.malm.5
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