Every now and then, while stepping into the gym, you will see a guy that will blow your mind away. Jesper Kvarnhammar is that kind of guy. His massive legs and his incredible back width are just a few of the qualities that make him into a true bodybuilding champion. In this episode of Bringing Awesome Back Goes Radio, Jesper proves that even his heart matches the size of his symmetry. Tune in and listen to a man who is dedicated to the iron playground.
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# INTERVIEW TIMELINE:
* 00:00 - Opening talk
* 05:44 - Jesper is introduced
* 06:25 - Jesper on the origin of his interest for muscles
* 07:50 - Jesper on why he chose bodybuilding
* 09:47 - Jesper on muscular development
* 12:09 - Jesper on training and starting his gym JK Fitness
* 18:54 - Jesper on keeping routines while traveling at work
* 21:36 - Jesper on your own training while helping others
* 23:35 - Jesper on the process after injury
* 25:15 - Jesper on foolishness, reaching success and supplement overuse
* 31:16 - Jesper on helping his wife Linda with dieting
* 33:28 - Jesper on being stereotyped
* 37:17 - Jesper on taking the ripped physique too far
* 39:16 - Jesper on becoming blind towards your physique during diet
* 42:57 - Jesper on today's youth and their knowledge of bodybuilding
* 44:13 - Jesper on feeling empty after competition
* 48:22 - Jesper on being hard on yourself and focusing on winning
* 49:55 - Jesper on love for bodybuilding compared to other sports
* 52:02 - Jesper defines traits for accomplishing an ultimate physique
* 56:06 - Jesper answers 10 quick questions
* 61:17 - Jesper shares final tips from his own life experience
* 62:51 - Thank you Jesper!
* 64:16 - Final reflections
Read what Jesper is blogging about: http://jeppekvarnhammar.blogspot.se/
See what Jesper is posting on Instagram: http://instagram.com/kvarnhammar
Get in touch with Jesper on Facebook: http://www.facebook.com/jesper.kvarnhammar
JK Fitness Gym: http://www.jkfitness.se
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