Wednesday, July 3, 2013

Radio Episode #3: Leo Wessman | Upcoming Athletic Fitness Athlete

It's finally time for the third episode of Bringing Awesome Back Goes Radio to hit the Internet. This time, it's the younger generation that's making its way into the media spotlight. Leo Wessman, an upcoming Athletic Fitness athlete with a humble and hungry attitude takes time out to share a few insider tips on how he's handling the many factors invading his current life. Leo has skyrocketed into the fitness lifestyle, and in less than four years he's gone from a regular gym goer to a sponsored Better Bodies athlete. This is our chance to get a sneak peek into the life of the man who is right in the mix of things. The future is looking bright for Leo and he's definitely earned it!

Or use the Media Player further down!




# INTERVIEW TIMELINE:
* 00:00 - Opening talk
* 07:38 - Leo is introduced
* 08:03 - Leo on what's going on in his life
* 08:40
- Leo on his background and passage into the fitness lifestyle
* 09:58
- Leo on how he's come as far as he has in the industry
* 10:41
- Leo on his line of work and being thorough
* 11:55
- Leo on negative aspects of being thorough
* 12:57
- Leo on joy as a motivator
* 14:28
- Leo on negative aspects of joy as a motivator
* 15:20
- Leo on skipping workouts
* 16:04
- Leo on other important motivational factors than joy
* 17:00
- Leo on motivational factors outside of the gym
* 17:42
- Leo on what drives him when competing compared to off-season
* 18:25
- Leo on his current injury
* 19:24
- Leo on factors that might have influenced his injury
* 20:36
- Leo on handling or preventing rough periods
* 21:36
- Leo on negative and positive aspects of making training a routine
* 24:00
- Leo on handling unforeseen breaks in training
* 25:15
- Leo on social support and handling social events
* 27:04 - Leo on lack of understanding for the fitness lifestyle
* 28:56
- Leo answers 10 quick questions
* 34:55
- Leo shares final tips from his own experience
* 36:39
- Thank you Leo!
* 39:54
- Final reflections
# Check it out!
Check out what Leo is posting on Instagram: http://instagram.com/leowessman
Find out what Leo is blogging about: http://leowessman.teambodyscience.se/
Get in touch with Leo on Facebook: https://www.facebook.com/Leo.Wessman
Leo's Better Bodies Athlete's page: http://www.betterbodies.se/athlete-team/leo-wessman/

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