Training Day Three Hundred Fifty One

In case you missed the awesome news yesterday, my girlfriend and I have booked our tickets for Vegas and the Olympia Weekend. As if that wasn't enough, we're also going to get engaged over there. The full entry can be found here. It feels weird that all this is happening. As two students we're used to not having money for anything. Every single little choice has be thought through in order not to mess too much with the economy - basically, we're used to having a safety-net of sort. The fact that we're now throwing ourselves into this adventure feels a bit risky. Although, it's not as we've not worked hard for it. The money making this possible comes from working our asses off, as well as from the money we received due to my girlfriend's blood clot the previous year. Perhaps I'm self-centered, but I do believe we're worth this. In any case, here's today's workout entry!

Triceps pic taken this afternoon prior to workout.

---

# WORKOUT: HAMSTRINGS, TRICEPS

---

# Lying Leg Curl

- Set 1: 5 x 33 lbs (15 kg)

- Set 2: 5 x 33 lbs (15 kg)

- Set 3: 5 x 44 lbs (20 kg)

- Set 4: 5 x 44 lbs (20 kg)
- Set 5: 5 x 55,1 lbs (25 kg)
- Set 6: 5 x 66,1 lbs (30 kg)
- Set 7: 5 x 77,1 lbs (35 kg)
- Set 8: 5 x 81,5 lbs (37 kg)

# Dips

- Set 1: 5 x Bodyweight

- Set 2: 5 x Bodyweight

- Set 3: 5 x 5,5 lbs (2,5 kg)

- Set 4: 5 x 11 lbs (5 kg)
- Set 5: 5 x 16,5 lbs (7,5 kg)
- Set 6: 5 x 22 lbs (10 kg)
- Set 7: 4 x 55,1 lbs (25 kg)

# Triceps Cable Pushdowns (Rope)

- Set 1: 8 x 33 lbs (15 kg)

- Set 2: 8 x 55,1 lbs (25 kg)

- Set 3: 8 x 55,1 lbs (25 kg)

- Set 4: 8 x 77,1 lbs (35 kg)

# MORNING WALK TIME: 43,41 MINUTES

---

# Workout Notes:
The extra candy carbs and the awesome performance at the gym continues. I don't seem to lose that much of the hardness on the body, although, I do feel that part of the skin is hanging more than it should be. Nevertheless, these are awesome times!