We've reached the sixth episode of Bringing Awesome Back Goes Radio, and as a special treat I've invited the second half of the BODY Radio duo. As you might remember, Alex Danielsson was the first guest on the show, and this time, it's his friend and colleague Andreas Guiance who has been kind enough to grace us with a visit. This means that you guys should prepare yourselves for an episode of monstrous proportions, where we discuss everything from bodybuilding to "plockepinn". Don't miss out on hearing the contagious and warming laughter from the most kind and happy guy in the business of fitness and bodybuilding. But, above all, don't miss the chance to finally find out the answer to the question "Who is Edward Blom?".
Or use the Media Player further down!
# INTERVIEW TIMELINE:
* 00:00 - Opening talk
* 07:32 - Andreas is introduced
* 07:57 - Andreas on his love for Hammarbyhöjden
* 09:10 - Andreas on being extrovert and his analytic side
* 12:23 - Andreas on his work at BODY Magazine
* 14:27 - Andreas on pros and cons with having a broad interest
* 17:58 - Andreas on dieting and having a broad interest
* 19:46 - Andreas on being an observer instead of a participant
* 22:31 - Andreas on his motivation towards a flexible lifestyle
* 24:13 - Andreas on where the interest for bodybuilding came from
* 26:33 - Andreas on having a point system in bodybuilding
* 29:15 - Andreas on the impact of personal preferences when judging a physique
* 30:21 - Andreas on Kai Greene and the impact of his personal life
* 32:53 - Andreas on bodybuilding judges in Sweden
* 34:54 - Andreas on motivational factors among dieting bodybuilders
* 38:44 - Andreas on barriers among dieting bodybuilders
* 40:48 - Andreas on coping factors among dieting bodybuilders
* 43:17 - Andreas on differences between bodybuilding, fitness and strongman
* 52:19 - Andreas on his need for stress in order to perform
* 53:35 - Andreas on putting pressure on himself
* 54:45 - Andreas on the need for stress due to punishment or reward
* 57:34 - Andreas on the impact of lack of pressure when dieting
* 59:17 - Andreas on sacrificing social activities when dieting
* 61:50 - Andreas on goal setting and how dieting kills motivation to train
* 65:48 - Andreas answers the question "Who is Edward Blom?"
* 70:27 - Andreas answers 10 quick questions
* 80:11 - Andreas shares final tips from his own life experience
* 82:55 - Thank you Andreas!
* 86:12 - Final reflections
Read what Andreas has got to say on Twitter: https://twitter.com/AndreasGuiance
Check out what Andreas is posting on Instagram: http://instagram.com/andreasguiance
Listen to Alex and Andreas on the BODY Radio Podcast: http://www.body.se/kategori/radio/
Visit the official BODY Magazine website: http://www.body.se
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