It's been a fairly warm day today, and our apartment seems to suffer from this by making things real sweaty. Combine that with a fair bit of indoor studying and you have yourself a not-so-pleasant situation. That's why today's visit to the gym was a highly anticipated event. Feels good to sweat for all the right reasons!
Today's quad workout:
- 5x8 Squats
- 3x12 Leg press machine
- 2x12 1x9 Leg extensions (One leg at a time)
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| Quad pic taken prior to heading to the gym. |
I'm not sure if I'm running low on energy, or if it's just the fact that I've entered squats into my workout that made me feel like I was completely drained today. To be honest, I felt kind of off even as I started doing the warm-up sets. In any case, the legs got a good beating and I'm eagerly looking forward to tonight's cheat meal.
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